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ADVERTISING POLICY:

Reserving Ad Space: If you wish to reserve any or all of the AdRoll advertising spaces on this blog, please click on the "Reserve this space" link on the sidebar of this blog. Alternatively, advertisers interested in reserving available banner & text ad spaces on the sidebars, header, & footer of this blog should use the "Contact Form" for further inquiry & purchasing arrangements.

Ad Content Parameters: Please note that advertisements appearing on this blog must be topically relevant to this blog & must also be in alignment with this blog author's personal ethics & philosophies.  Plainly stated, this blog's author will only endorse products & services that promote results achieved through healthy, natural, realistic, & gradual means, which are backed by sound medical & scientific research sanctioned by mainstream, board-certified medical professionals.

 In other words, NO quick/cosmetic weight-loss products/services (diet pills, crash diets, etc.), NO get-rich-quick schemes, NO vulgar or obscene content, etc. This blog's author will NOT approve products, services, or sites promoting or supporting any of the aforementioned prohibited content or any similar approaches.

This blog's author reserves the right to refuse or terminate any existing or future advertising arrangements at any time & for any reason which she deems appropriate, including those which have violated the above-described precepts.

This blog's author also reserves the right to refuse any product &/or service advertisements which conflict or compete with her own business endeavors.

Topics falling outside the "nutrition, health, sports, & fitness" parameters will also sometimes be considered, depending on the nature of the advertisement, but relevant, appropriate subject matter is preferred.  Advertisements must fit the interests & demographics of this blog's target audience.

This policy has been established out of the trust & respect that this blog's author has for her readership, & the trust that the readers have placed in this blog & its author, who is a health & fitness professional & member of the running/sports/fitness community. This blog's author fully intends to do everything in her power to preserve the ethics, integrity, & sound principles represented here in this blog.

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LINK EXCHANGE POLICY: Bloggers are welcome to link to this site, provided that their sites fall within this site's approved guidelines, by which is meant "no inappropriate or unsavory content" -- i.e., quick weight-loss products/information, get-rich-quick/pyramid schemes, adult content, etc. 

Please note that this blog & its owner/author are not liable for any content posted on the sites which have chosen to link to or associate themselves with this blog or its author. This blog's author cannot possibly monitor every link to this site, nor is this blog & its author responsible for the content or associations of these links. Also, please be aware that this blog & its author do not necessarily share the viewpoints of the sites that choose to link to it.

LINK EXCHANGE REQUESTS: There are no implicit or explicit promises or binding contracts inherent in any link exchange requests, either issued by this blog &/or its author or offered by others to this blog &/or its author. By accepting a request for a link exchange, this blog & its author/owner are in no way responsible for the link, its referring content, or the linkee, nor are there any implicit contracts or guarantees of reciprocity. 

Furthermore, if the author of this blog does decide to reciprocate in a link exchange, all approved links posted on this blog must be directly related to the content of this blog in order to be posted here -- i.e., health, (sports) nutrition, running, or endurance-athletics-specific (i.e., as in athletic equipment & apparel used in the playing of related sports). The author of this blog reserves the right to accept or deny any link exchange requests at any time.
GUEST BLOGGING REQUESTS: Please note that this blog does NOT accept guest posts from entities and persons who seek to post here solely as a means of obtaining free advertising for their products and services without giving anything back in return. Furthermore, any guest blogging requests from unknown or unproven entities &/or persons will automatically be rejected. The author only wishes to enter into guest blogging arrangements with those persons & entities with whom she already has long-standing, pre-established professional or personal relationships. The author also reserves the right to approve or deny guest blogging requests without having to justify or explain her actions. These measures have been established in order to preserve the integrity and salient topical foci of this blog.

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